What is Holistic Nutrition?

Improving your nutrition is a key piece in maintaining your general wellness.

Do you feel fatigued, stressed or low energy? Is your digestion impaired? Do you struggle with dieting for weight loss? Would you like to optimize your overall health?

What is a Holistic Nutritionist? Holistic Nutrition looks at each person as a biochemically unique individual with different needs and goals. It focuses on the whole person: physical, mental, emotional and environmental. … Holistic Nutrition is a natural approach to health that uses symptom-based techniques for diet, lifestyle, and detoxification.

Kiara RHN can help you work toward resolutions for the following

  • Fatigue and low energy
  • Yeast (candida), fungal or parasitic overgrowth
  • Allergies and intolerances
  • Hormonal imbalances
  • Stress-induced adrenal fatigue 
  • Cleansing and detoxification
  • Digestive system impairments
  • Immune system suppression
  • Blood sugar imbalances
  • High cholesterol and blood pressure 
  • Overburdened organs (liver, pancreas, gallbladder)
  • Dysbiosis (bacterial imbalance)
  • Disordered eating (bingeing, restricting, dieting)