Category: Blog

With the nuclear reactor crisis in Japan occurring people in BC and along the West coast of North America are … Continue ReadingNatural Ways to Protect Yourself from Radiation Exposure

So until she gets back, RMT Rachel Hedley will be here Sundays from 10-3 and Tuesdays from 2-7. Get well … Continue ReadingDani Tabo is recovering from knee surgery …

Try these as a heart healthy alternative to traditional sugar cookies.  Using egg whites and a minimum of butter keeps … Continue ReadingA Christmas cookie alternative!

Here’s a good basic boot camp that you can follow during the holidays to help stay healthy! http://www.theglobeandmail.com/life/holiday/fight-holiday-indulgence-with-our-six-week-bootcamp/article1797194/ dns server … Continue ReadingHoliday boot camp from the Globe and Mail