Blog Archives | North Shore Wellness Centre

The only sign of commercial activity within the harbour, visible from the beach of the Great Isabel, is the square … Continue ReadingMultiple Page Post

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June 4, 2018 NSWC

At night the body of clouds advancing higher up the sky smothers the whole quiet gulf below with an impenetrable … Continue ReadingStandard Format with Featured Image

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Get Small To Get Big

June 3, 2018 NSWC

If we trace a path that starts with Gutenberg’s use of moveable type to Malcom McLean’s invention of the shipping … Continue ReadingGet Small To Get Big

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Antioxidants … what are they and why do I need them?

June 1, 2018May 26, 2018 NSWC

What are antioxidants? The vast majority of life depends on oxygen for its existence. Paradoxically, oxygen is a highly reactive … Continue ReadingAntioxidants … what are they and why do I need them?

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Regimens: Massage Benefits Are More Than Skin Deep

May 11, 2018May 12, 2018 NSWC

Does a good massage do more than just relax your muscles? To find out, researchers at Cedars-Sinai Medical Center in … Continue ReadingRegimens: Massage Benefits Are More Than Skin Deep

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Are You Reaching Your Wellness Potential?

May 4, 2018April 27, 2018 NSWC

The perception of one’s health and wellness varies greatly among people. Some perceive it as whether or not they live … Continue ReadingAre You Reaching Your Wellness Potential?

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Back and neck pain at work? Think Ergonomics!

April 20, 2018April 27, 2018 NSWC

An improperly prepared, non-ergonomic work environment will cause pain and trouble with eyestrain, muscular strain and associated pain of the … Continue ReadingBack and neck pain at work? Think Ergonomics!

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Something to keep in mind for the rainy season …

November 26, 2017November 26, 2017 NSWC

–Participating in regular leisure-time physical activities of any intensity can lead to a decrease in depression, new research suggests.– In … Continue ReadingSomething to keep in mind for the rainy season …

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Health Gains for Grown Up Soccer Players

June 3, 2017June 11, 2017 NSWC

Being a soccer mom usually means carpooling kids to games and watching them play. But new research shows that women … Continue ReadingHealth Gains for Grown Up Soccer Players

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Chiropractic vs. Medicine for Acute LBP: No Contest

May 14, 2017May 21, 2017 NSWC

Acute low back pain patients demonstrate significantly greater improvement with chiropractic than “usual care.” By Editorial Staff With the publication … Continue ReadingChiropractic vs. Medicine for Acute LBP: No Contest