Tis the season for flus, colds and coughs…The fact is seasonal changes bring with them diminished immune systems and consequently an increased prevalence of viruses and other illnesses. Ensuring a healthy immune system is a prerequisite to avoiding being ill during the winter months. Dr. Tavakoli has an array of knowledge in the field of nutritional immunology and her talk will explore the role of diet, nutrients and botanicals in restoring healthy immune function. If you are looking to boost your immune system during the flu season and beyond, this talk is a must. Bring a friend and come learn some very elementary and extremely efficient and effective ways of optimizing your family’s immune system and therefore, well-being. The talk will be at North Shore Wellness Center on Thursday Dec 5th at 7:00 pm. Please call the office or email info@nswellness.ca to RSVP.
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